As the heat and summer arrive, the desire to go on holiday in the Algarve grows. And, although this region is not so well known for its delicious gastronomy, it has a lot to offer to food lovers. Discover which are the main typical Algarve dishes and sweets you can't miss!
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Surrounded by exuberant nature and volcanic influence, together with mountains, viewpoints, waterfalls, levadas and natural pools, the island of Madeira is a destination full of activities to enjoy and food to try. Find out what to see in Madeira and what to eat during your stay!
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If there is one so called diet that is widely acclaimed for its health benefits, it is the Mediterranean diet. The health benefits are many, including weight loss, heart and brain health, cancer prevention, and diabetes prevention and control.
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